The Science Behind CBD and Recovery: What the Research Shows
Apr 18, 2025
Recovery demands more than just hard work. It demands the right tools. As research continues to grow, CBD stands out as a powerful ally in supporting pain management, recovery, and mental resilience.
A peer-reviewed study published in Sports Medicine Open and archived by the NIH (National Institutes of Health) sheds important light on the benefits of CBD for athletes, veterans, first responders, and high performers. Here is what you need to know.
What the Study Found
The narrative review titled "Cannabidiol and Sports Performance" evaluated current research on CBD's impact on athletic performance and recovery. Here is a breakdown of the key findings:
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Pain Management: CBD may help manage pain without the side effects associated with traditional medications, offering a natural alternative for those who push their physical limits.
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Inflammation Reduction: Training and high-intensity physical exertion cause inflammation. CBD's anti-inflammatory properties may help reduce this physical stress, supporting faster recovery times and improved performance longevity.
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Neuroprotection: High-impact activities can take a toll on the nervous system. Research suggests CBD may offer neuroprotective benefits, helping to safeguard the body's ability to function under extreme conditions.
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Mental Resilience: Anxiety and stress can derail recovery and performance. CBD has shown potential to support mental resilience by reducing symptoms of anxiety and stress, allowing for a sharper focus and better recovery.
Why This Matters for Athletes, Veterans, and First Responders
Recovery is not just about feeling better. It is about operating at the highest level, day after day. Whether you are an athlete chasing peak performance, a veteran managing long-term injuries, or a first responder handling high-stress missions, proper recovery is essential.
CBD plays a critical role in the recovery process by helping individuals recover faster, manage pain naturally, protect their neurological health, and maintain mental toughness.
Built on Science, Backed by Experience
At UnCanna, we are relentless in our pursuit of effective, natural solutions. Our products are designed to align with the real-world demands of athletes, veterans, and first responders. We do not follow trends. We follow science.
As peer-reviewed research continues to support the benefits of CBD, we will continue to innovate, educate, and provide the community with products built to perform.
Sources:
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McCartney D, Schilling J, Stannard J, Cox GR. Cannabidiol and Sports Performance: A Narrative Review. Sports Medicine Open. [NIH PMC ID: 7338332]
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. UnCanna products are not intended to diagnose, treat, cure, or prevent any disease. Always consult with a healthcare professional before starting any new supplement regimen, especially if you have a medical condition, are taking medications, are pregnant, or nursing.