What’s the Right CBD Dosage for Me?
Nov 17, 2024
Finding the right CBD dosage can feel daunting, especially for beginners. At UnCanna, we recommend starting with a structured approach to ensure you get the most out of your experience.
Step 1: Start Low and Go Slow
- Beginner Dose: 10–20 mg per day.
- Gradually increase by 5–10 mg every few days until desired effects are achieved.
- Monitor how your body reacts to find your “sweet spot.”
Step 2: Consider Your Needs
- Stress or Anxiety: Start with lower doses (10–15 mg).
- Pain or Inflammation: Moderate doses (20–40 mg) may be more effective.
- Sleep Issues: Higher doses (40–50 mg) taken before bed can promote restful sleep.
Step 3: Factor in Product Type
- Oils: Easy to adjust dosage by using a dropper.
- Capsules: Pre-measured doses for convenience.
- Topicals: Apply as needed for localized relief.
UnCanna’s Precision
Each UnCanna product is labeled with clear dosage information and backed by third-party testing, ensuring you can trust what you’re using.